EmCoWo – Emerald Coast Women

Latest Episode: Allison Wickey - Looking Toward the Light & The Art of Life

Our mission is to help women in coastal communities provide better lives for themselves through education, awareness, and mentorship.

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emeraldcoastwomen

Emerald Coast Women:
501(c)3
Helping women in coastal communities provide better lives for themselves. 🔆 #emcowo

Today we remember the thousands who gave the ultim

Today we remember the thousands who gave the ultimate sacrifice for our freedom. Included in that are hundreds of female warriors, and that number grows. Every year an estimated 180,000 men and women enlist in the US Armed Forces, pledging to support and defend the Constitution of the United States against all enemies, foreign and domestic. They do this knowing the dangers of war, and the potential for this ultimate sacrifice. Let us not take that for granted. Let us not take THEM for granted 🙏
This week we will be making some very impactful announcements. But today we will reserve for remembrance 🇺🇸 #EmCoWo #NASPensacola #WhitingField #HurlburtField #EglinAFB #TyndallAFB #MemorialDay #FemaleVeterans #UltimateSacrifice #UntilValhalla #Nonprofit #WomenInspiringWomen #WomenEmpoweringWomen #Women #Positivity #Community #Florida #Beach #Panhandle #Destin #Pensacola #PanamaCityBeach #30A #FortWaltonBeach #Veterans

Thinking of all of you on this day 💜🌸 #Emera

Thinking of all of you on this day 💜🌸
#EmeraldCoast #EmCoWo #Pensacola #FortWalton #Destin #SantaRosaBeach #30a #PanamaCityBeach

Boss Moms this is for YOU! This is a fabulous oppo

Boss Moms this is for YOU! This is a fabulous opportunity from one mogul mom to all of you! If your business needs a boost this social media marketing guru will give you guidance that will result in revenue. Check out her feed for more on her successes in business to see how she will make an impact for the winner of this contest - and read below to enter!
@heathergetssocial CALLING ALL MOTHERS! Are you a business owner? Has COVID-19 slowed business down? Are you looking for quick tips to help generate revenue? Listen... I’m a mother and I completely understand. In recognition of Mother’s Day, I’m offering (1) FREE 60 minute Strategy Session to (1) lucky mom ♥️
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To enter:
✅Tag 3 MOTHERS below.
✅COMMENT how COVID-19 has impacted your business ✅MUST be following me
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🎯 Contest submissions will be counted through 5/13 at midnight and a WINNER will be selected and announced on Thursday, 5/14.

Our new website EmCoWo.com is LIVE and we are brea

Our new website EmCoWo.com is LIVE and we are breaking big news about EmCoWo!
What began as a positivity project to share stories that make women feel more connected is now a Florida Nonprofit Corporation! This enables EmCoWo to bring resources, education and mentorship to women in our coastal communities. It all starts with a story. 🅈🄾🅄🅁 🅂🅃🄾🅁🅈 🄸🅂 🅈🄾🅄🅁 🅂🅄🄿🄴🅁🄿🄾🅆🄴🅁! The stories heard by podcast listeners from far and wide are already creating connection, sparking inspiration, and making change in the lives of women. The work we do evolves with the changing needs of women on the Emerald Coast long after many resources may fizzle. Our fire burns beyond the fizzle. We believe we all heal and grow at our own pace. We believe that each and every single woman deserves to be heard, seen, and loved for who she is. We believe she deserves the tools and support to make her life better. We believe that looks different for each of us and we will work continually and tirelessly to make an impact.

Click the link in our bio, like our post, and share with everyone you know! To get involved, send us a DM and let’s work together to help women feel more connected, and less alone 💜

#EmCoWo #News #Nonprofit #WomenInspiringWomen #WomenEmpoweringWomen #Women #Positivity #Community #Florida #Beach #Panhandle #Destin #Pensacola #PanamaCityBeach #30A #FortWaltonBeach #Veterans #Moms #Teachers #ProfessionalWomen #SAHM #Volunteer

EmCoWo has taken advantage of this time of distanc

EmCoWo has taken advantage of this time of distancing to do some important work that will benefit our communities in a big way. 💜 What better time to reflect on the amazing power of YOUR stories than now!? Are you ready??? Tomorrow we are coming at you with a big surprise 🎉 Meanwhile, make it a safe, healthy Monday. Uplift someone today. Give yourself a little credit. Send us a DM if you want to share your story, and help other women feel more connected and less alone 🙏

#EmCoWo #News #Surprise #WomenInspiringWomen #WomenEmpoweringWomen #Women #Positivity #Florida #Beach #Panhandle #Destin #Pensacola #PanamaCityBeach #30A #FortWaltonBeach #Veterans #Moms #Teachers #ProfessionalWomen #SAHM #Students

Being the caretaker in our families can be the mos

Being the caretaker in our families can be the most challenging part of times like these. We want to absorb any stress, any inconvenience, any change in normalcy into ourselves and protect our loved ones. Mamas like @vavasdreamlife are getting creative with their new day to day activities, while still spreading love and peace to those around them. Take a moment to remember we are all going through this. You are not alone. Even if you are alone in your space, you are NOT alone in your feelings. I hope you can find a new, creative way to cultivate joy in your life and the lives of those sharing this universal struggle 💜☀️ #EmCoWo #Florida #EmeraldCoast #30A #Destin #SantaRosaBeach #Pensacola #panamacitybeach
Posted @withregram • @vavasdreamlife We are making a list of things we like to do outside, or have been wanting to do outside (since we are all just happier out here). We’ll write them on paper, cut them up and put them in a Yes Jar. When Mama says we can pull a yes item out we’ll choose it randomly and I promise to go all in with them. -
Our lifestyle is temporarily feeling very different, and I’m going to do my best to make sure that the only negative thing they can say about this whole situation is “we ate too much rice” or “we missed our friends”. -
We will keep adding things to the yes jar as we think of them (as I go through our craft aupplies🤷‍♀️), but this is what we started with today
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I knew we all have different things we are struggling with at the moment. Some publicly and some not. I hope you all have peace, health and financial security through this and when it’s all over ✌️❤️🌻

We couldn’t agree more @buildinghomesforheroes

We couldn’t agree more @buildinghomesforheroes 👏🏼👏🏼 #repost 🇺🇸 🏡 McKayla Hale is a mom, entrepreneur, superwoman, caregiver & wife to our very own Army Staff Sergeant @aaronhalespeaks.
Her powerful story of adventure, love, trials and triumphs, being thrust into motherhood and moving cross country is beyond inspiring.
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“People who don’t know our life… say, ‘oh, that’s gonna be really hard for you’…It was really hard, but it was also really worth it.”
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Go to
https://www.emcowo.com/coffee-talk-with-mckayla-hale/ to learn about her story.

@mckayla_hale
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#womenshistorymonth #amazingwomen #inspiringwomen

What are you doing to stay healthy right NOW? 🌱

What are you doing to stay healthy right NOW? 🌱 Women are the caregivers, the feeders, the nurturers - of everyone else around us... but often we neglect ourselves. That can cause our stress levels to elevate and our own health to deteriorate. Take a few moments to connect with yourself and remember you can’t pour from an empty cup... put the oxygen mask on yourself so you can be a better hero to those who need you!
Eat something green if you can, move your body, breathe, pray, meditate, sleep, hydrate. And remember we are all in this TOGETHER 💜

#SelfCare #EmeraldCoastWomen #ReachOut #ShowUp #Connect #PanamaCityBeach #Florida #FloridaWoman #Pensacola #Destin #30A #SantaRosaBeach #SouthWalton #HurlburtField #TyndallAFB #NASPensacola #EglinAFB #FortWaltonBeach #GulfCoast #FloridaPanhandle #LoveFL #PureFL #Inspire #WomenInspiringWomen #Positivity

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